Hair Dye and Highlights During Pregnancy: Are They Safe?
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Even smells you may have tolerated before could now send you running away gagging. Most hair dyes are a bit pungent, which might not mesh well with your newly delicate nose. If you’re worried about bleaching all of your hair while you’re pregnant, a good alternative is just to do highlights. Always do a strand test first, whether you're using hair dye for the first time or it's a product you've used before. This is because your hair may react differently during pregnancy.
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Whether you choose to color your hair at home or a salon, do it in a well-ventilated area and follow all instructions on how to use hair dye properly. You can also choose a more natural approach to hair color by using henna or vegetable dyes. Many women decide to continue to use these gentler practices throughout their breastfeeding journeys as well to minimize any breast milk exposure to chemicals. Reducing the amount of chemicals in hair coloring is never a bad choice. As of now, there is no conclusive evidence that the ingredients in hair color products cause risks for pregnant women and babies.
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While the research is mixed, experts tentatively agree that it is safe to dye your hair while you're pregnant, especially after the first trimester. It's not recommended to dye hair during the early months of pregnancy. Many critical developmental milestones occur during this trimester. For instance, your baby's brain begins to develop around weeks six and seven of your first trimester, therefore, it is best to avoid adding chemical dyes to your scalp at this time.
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We believe you should always know the source of the information you're reading. If you opt to have your hair straightened during your pregnancy, Dr. Zanotti recommends doing some homework ahead of your appointment. Looking for more information on your wellbeing during pregnancy? Read our articles below or share advice with others in the forum.
Test the hair dye first
Depending on which treatment you use, you may wish to consult your doctor. However, there are a few ways to keep the chemical exposure to a minimum while pregnant. Here are five tips to ensure you get the hair color you want while protecting your baby-to-be. Stick to the same hair dye you’ve used in the past to lower your risk of any unexpected reactions, too.
One question many expectant mothers may have is whether it is safe to dye their hair. Highlighting your hair, by putting the dye only on to strands of hair, reduces any risk. The chemicals used are only absorbed by your hair, and not by your scalp or bloodstream. It's safe to continue expressing yourself during pregnancy with hair dye. If you're concerned about a particular product or chemical, always talk to your doctor first.
Can you dye or bleach your hair while pregnant?
You may also experience heartburn, swollen ankles, and exhaustion. Also important to keep in mind is the type of coloring you use. Ask your stylist about gentler options, like color with an ammonia-free base. Swollen ankles, stretch marks, an itchy belly...some things are inevitable when you’re pregnant.
Health experts generally believe that it's fine to color your hair while breastfeeding because the amount of chemicals that could reach your breastmilk is likely insignificant. This article explains everything you need to know about hair coloring and bleaching during pregnancy and breastfeeding. Your skin absorbs more of the dye the longer it's on your skin.
Hair Dye and Highlights During Pregnancy
Hair dye is generally considered safe while you are pregnant if you follow guidelines and precautions. Since no one knows the exact risks, though, many sources recommend waiting until after pregnancy to be safe. Whether you are coloring your hair yourself or getting it done at a salon, be aware of the ventilation in the room. A professional salon might be better ventilated, and they might be more careful about not getting dye onto your scalp, but there’s no guarantee that it’s definitely safer,” Sterling says.
“As long as you follow the same guidelines recommended during pregnancy, there should be no harm done to your breastfed baby,” Ross reassures. That said, Reavey emphasizes the importance of using safer dyes that are ammonia- and peroxide-free. Still, some experts recommend that you wait until after your first trimester (the first 12 weeks of pregnancy) before bleaching or dying your hair, to be on the safe side. This is because any the risk of chemical substances harming your baby is much lower after this point. Are you pregnant and are wondering whether it's safe to bleach your hair?
Bleaching your hair includes the use of hydrogen peroxide and may be used in conjunction with other types of hair coloring. They may be composed of lye (sodium hydroxide) or no-lye (potassium, lithium, or guanidine hydroxide) solutions. According to Ross, as long as you’re carefully following FDA safety guidelines, it’s safe to get your hair dyed every six to eight weeks.
However, if you are hesitant to use regular hair dyes during pregnancy, there are some safer alternatives to consider. For example, having highlights put in your hair decreases any risk as the dye is only placed on strands of your hair and does not touch the scalp. You might decide to wait until after the first 12 weeks of pregnancy to dye your hair, when the risk of chemical substances harming the baby is lower. It's not what goes on the hair but what's absorbed by the scalp that matters, which is why highlights are an option that may put your mind at ease when you're craving a color change. Dyeing your hair during pregnancy and breastfeeding is generally considered safe. While there is no definitive study or research to back this, experts believe the trace amounts of dye absorbed by the skin (if any) are unlikely to cause health issues.
Chemicals like PPD (para-phenylenediamine) and PTD (para-toluenediamine) are included in hair color products due to their ability to create vibrant, long-lasting colors. But there is a catch – these chemicals are powerful allergens that can trigger skin irritations. Like everyone, pregnant people are unknowingly exposed to toxins daily.
You should always bleach your hair in a well-ventilated area and wear gloves. During pregnancy, your risk of fainting is higher so open those windows and doors. There are no real benefits of bleaching your hair while pregnant.
When you take a hot shower, your pores are wide open and there’s a better chance the bleach will enter your bloodstream. If you’re having your hair dyed in a salon, tell your hair stylist about your pregnancy right away. “As long as you’re going to an accredited salon that has a well-ventilated space and takes proper safety precautions, there should be no cause for alarm,” says Dr. DiSabatino. Even if you’re not pregnant, you should take these same precautions.
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