Can You Bleach Your Hair While Pregnant? Experts Explain
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We've got all the information you need on bleaching your hair during pregnancy - plus, all the safety precautions you should take. It is unlikely that the minimal amount of dye absorbed into your scalp will have any effect on your growing fetus. "The research on hair dyes and treatment chemicals in pregnancy has always been quite limited but most indicates they are relatively safe to use during pregnancy," says Dr. Masterson. Be sure to consult with a healthcare provider about your circumstances if you have any questions about bleaching your hair while pregnant.
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The “safest” part of your hair to dye would be whatever part is farthest from any of your skin. If you put dye on your ends and then they touch your bare shoulders, that’s generally the same risk as getting dye on your scalp when coloring your roots. If you’re more of the DIY type, consider a semi-permanent color — it doesn’t contain ammonia and typically doesn't contain peroxide (bleach). Plus, it's more forgiving than permanent dyes, and fades gradually after a month or so.
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I say probably because few studies actually exist examining the effects of bleach on pregnancy, but many studies do show that skin absorption is relatively minimal. In other words, when you use bleach on your skin to lighten your hair, it won’t be transported immediately into your baby’s system and cause harm. Instead, only a minimal amount will be absorbed, and that amount probably won’t even be enough to make it to the baby’s body in utero.
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Almost all hair dyes—even boxes labeled as “natural”—contain these chemicals. Conduct a patch test and ensure that the salon is adequately ventilated. To be on the safe side, why not try some of the natural hair-lightening tips we have discussed?
Can I dye my hair while I’m pregnant?
The first trimester is a delicate time when your baby is most susceptible to toxins like alcohol and certain medications. Healthcare providers recommend waiting to dye your hair until the second or third trimester. Some even recommend waiting until after your baby is born in high-risk pregnancies.
Join us as we set off on a journey through pregnancy and hair care, discussing what is okay and what is not and how to rock those fabulous locks without compromising the well-being of your unborn baby. Pregnancy is that special time when you tend to have endless questions about every little thing. From deciding what to eat and drink to the nursery décor, making a choice seems to take forever. Is it possible to bleach those locks or experiment with bold hues while you are expecting them? Questions related to hair treatments during pregnancy are common. Most treatments involve chemicals and dyes which leave women wondering if they are safe.
Alternatives to bleaching your hair during pregnancy
This is the main villain among hair color ingredients that opens up cuticles of hair to let the color seep in. However, this pungent-smelling, powerful chemical can be harsh on your hair(1). Your sense of smell can be acute during pregnancy and the smell of ammonia can be rather overwhelming. It is best to steer clear of it and choose ammonia-free products instead. There's very little research that focuses on the use of hair dye while nursing, Langdon says.
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“The bleach will open up the hair cuticle, penetrate the hair cortex, and dissolve the hair’s natural melanin.” Hair bleach, says King, is mainly hydrogen peroxide. Keep in mind that “if applied directly to the scalp, it can sting, burn and cause skin irritation, if not properly done,” Satorn tells Romper. Unfortunately, there isn’t a clear answer here, as each person’s circumstances will vary. “Ensure you’re taking care of yourself and listening to your body when it comes to taking a break or needing to rest,” Reavey says. And always consult with your medical provider for any questions and concerns. According to the American Cancer Society, semi-permanent and permanent dyes contain larger quantities of chemicals that may be carcinogenic.
However, when it comes to hair dye, only a small amount of chemicals get absorbed through the scalp. This means that the risk of those chemicals entering your bloodstream and reaching your baby is minimal. For this reason, the American College of Obstetricians and Gynecologists states that hair coloring during pregnancy is not toxic.
However, always check with your doctor before handling any type of dangerous chemicals so that he can first approve the brand and type of bleach that you choose. Though the bleach probably won’t be soaked into the skin at all, certain compounds are more dangerous than others and should be avoided. Although dyeing hair during pregnancy is unlikely to cause birth defects, it is recommended that you exercise caution and opt safe products. Pregnant individuals are recommended to use ammonia-free dyes that do not feature harsh chemicals.
If you’re ready to try a treatment, it’s a good idea to do a patch-test on a section of hair to make sure you don’t experience an allergic reaction, pros suggest. If you’re at home with a box dye kit, gloves are also a cautious choice. Go to the salon to get your hair bleached rather than doing it yourself at home. This can help to reduce the risk of anything getting absorbed into your scalp, which is the only way it could get to your baby. Bleaching your upper lip is better than bleaching both of your arms, so choose wisely which areas of your body might need it.
"Bleaching puts a huge stress on your hair regardless of your current hair health, and combined with pregnancy, it may lead to extensive hair breakage and loss." If you want to get a lighter shade of blonde, bleach your hair on separate, successive occasions. Each time, only leave it on your hair as long as the package says to. If you don't have much experience bleaching your hair yourself, consider leaving it to the pros and booking an appointment at your trusted salon. Using bare hands to bleach would allow more of it to be absorbed into your skin, which may not be safe for the baby. You already know the exciting health benefits of apple cider vinegar.
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